Employee wellbeing is a term that describes how a person's job affects their overall health and happiness. When an organisation prioritises wellbeing, their teams are likely happier and experience less stress.
Click through the below for some tips on how to keep yourself well, if you think you might need further support please email: firstname.lastname@example.org
Employee Assistance Programme
At Gable Hall School we are signed up to the Health Assured - Employee Assistance Programme where you can get professional support for your wellbeing and for a range of other things. To get in touch with them please follow the numbers on the signage or speak to any member of the wellbeing team, your line manager or our senior leadership team.
Life support: Access to counselling for emotional problems and a pathway to structured therapy sessions (employees only) at your convenience.
Legal information: For issues that cause anxiety or distress including debt management, consumer, property or neighbour disputes (employees only).
Bereavement support: Health Assured offers qualified and experienced counsellors who can help with grief plus legal advisors to help with related legal matters.
Medical information: Qualified nurses are on hand to offer support on a range of medical or health-related issues offering practical information and advice.
Online CBT: We recognise the value of self-help tools in dealing with a range of issues, which is why we have a range of CBT self-help modules, informative fact sheets and invaluable advice videos from leading qualified counsellors.
Our 24-hour helpline and well-being service to support you and your family through any of life's issues or problems: 0800 028 0199
Stress & Anxiety, Counselling, Family Issues, Bereavement, Financial Wellbeing, Childcare Support, Relationship Advice, Legal Information, Medical Advice & much more.
In addition to the EAP, we are excited to offer you all access to My Healthy Advantage, Health Assured’s comprehensive health and wellbeing app.
Through My Healthy Advantage, you will have access to a range of features, all aimed at improving your health and wellbeing. These include:
- Live chat and support
- Personalised news feed
- Weekly mood tracker
- Four-week plans
- Mini health checks
- Breathing techniques
Gable Hall Staff Wellbeing
As part of our response to the staff survey we have set up a confidential wellbeing email address for you to use: email@example.com
This will enable you to do a number of things:
Request a confidential telephone chat with a member of the Wellbeing Team or a nominated person
Request a 1 to 1 Zoom chat or a small group meeting
Receive impartial and confidential advice
Raise any concerns you have for a friend or colleague
Mental Health Guides: The following guides from the Mental Heath Foundation are a quick resource for more information.
- How to: Support Staff Wellbeing in Schools
- How to: Look after your mental health and exercise
- How to: Overcome Fear and Anxiety
- How to: Manage and Reduce Stress
- How to: Sleep Better
- How to: Looking after each other and ourselves
- How to: Mindfulness
- How to: Look after your Mental Health
- How to: Tips for Teachers
Alternatively, you can go to Every Mind Matters to answer some quick questions about your wellbeing to get tailored advice for you.